Health & Fitness

Settling the debate: weight training or cardio?

Settling the debate: weight training or cardio?

Health & Fitness, Lifestyle August 24, 2013 at 4:00 pm Comments

SUMMER. The time of year that everyone wants to get their beach body ready to be shown off in the sun… cue the endless streams of joggers and treadmill demons. Whilst running and other forms ofRead More

Access Aberystwyth: The difficulties facing disabled students around campus

Access Aberystwyth: The difficulties facing disabled students around campus

Health & Fitness February 27, 2013 at 1:00 pm Comments

WALKING up Penglais Hill and around the campus itself can be challenge for anyone, especially on Monday mornings heading to a 9am lecture or after a night out in the town! However, for those suffering fromRead More

Stoptober: stub out your worst habit

Health & Fitness, Lifestyle December 5, 2012 at 1:00 pm Comments

YOU HAVE probably seen or heard about Stoptober, the latest campaign launched by the NHS to encourage the nation to give up smoking. Beth has been smoking for …. Years and has finally decided that StoptoberRead More

The Fresher Feeling

The Fresher Feeling

Freshers, Health & Fitness, Student Living September 17, 2012 at 3:34 pm Comments

IT’S THE start of a new year and for those returning to Aberystwyth, it’s a big readjustment. For those starting afresh, it can be an overwhelming experience. Detached from the comforts of home in search ofRead More