Michaela Breeze holds Olympic Weightlifting Seminar at CrossFit Aberystwyth

ON SUNDAY the 5th of October, Michaela Breeze visited Aberystwyth to hold a Weightlifting Seminar at Aberystwyth CrossFit box, based on Chalybeate Street.

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Michaela Breeze

The four-time Commonwealth Games competitor, including two gold medals at the Manchester and Melbourne Games has a gym based in Aberdare, South Wales. Breeze travels across Britain with her seminars.

Breeze is highly rated Olympic weightlifting coach and is seen as one of the best in Britain. Joe Godfrey, Olympic weightlifting and CrossFit coach at CrossFit Aberystwyth, who was present at the seminer said:

“As coaches we search for a melting pot of technique cues and opinions, it was brilliant having such a big name in weightlifting coming to CrossFit Aberystwyth”.

The seminar was open to members and non-members of CrossFit Aberystwyth, and sold-out with 20 attendees at the session which lasted over 5 hours on Sunday. Her knowledge and wealth of experience will be sure to have helped those that attended. CrossFit Aberystwyth welcomes those from all sporting levels, to partake in Olympic weightlifting or in CrossFit.